Meditation classes

Half-Day Meditation Retreat

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English meditation class

Chan is the mind of the Buddha. Through the teachings of the Buddha one establishes the right understanding and a positive attitude towards life. One learns to have the mindset of ‘wherever you are, there your mind is’ and thus achieve a concentrated, tranquil, fully aware and awakened mind from the practice of meditation. continue reading

Chinese meditation class

Chan is the mind of the Buddha. Through the teachings of the Buddha one establishes the right understanding and a positive attitude towards life. One learns to have the mindset of ‘wherever you are, there your mind is’ and thus achieve a concentrated, tranquil, fully aware and awakened mind from the practice of meditation. continue reading

Children’s meditation class

Buddha’s teachings are the “teachings of all teachings”, it helps mould one into a person with perfect characteristics if one starts to be exposed and cultivates Buddhism while young. The children in this class learn to meditate, prolong their attention span and calm their minds. continue reading